Everyday Sensory Breaks That Actually Work
Not all sensory breaks help. Learn what makes a break effective, with practical examples for movement, calming, pressure, and alerting input.
DIR/Floortime Explained (Without the Jargon)
DIR/Floortime doesn’t have to be complicated. Learn what it means, how it works, and why it matters — explained in plain language for parents.
Red Light, Green Light: One Game, So Many Skills
Red Light, Green Light isn’t just fun- it builds attention, regulation, and social skills. Learn why it matters, what to watch for, and how to adapt it for your child.
Play is Learning: How Simple Games Build Communication
Play is how children learn to connect and communicate . Discover simple games that build language and social skills in everyday routines.
5 Simple Sensory Strategies Parents Can Use at Home
Simple movement and sensory activities can help children feel calm and focused. Here are 5 easy strategies parents can try at home- no special equipment needed.
Why Movement Matters for Early Development
Movement isn’t just exercise. It’s the foundation for how young children learn, focus, and connect. In this post, you’ll see why movement matters and simple ways to build it into everyday life.