Making Transitions Easier: Simple Tips for Everyday Routines
Transitions can be tough for kids — and parents. Learn 5 simple strategies to make daily routines smoother and less stressful.
How Music and Rhythm Build Attention
Music and rhythm are more than fun — they build attention, coordination, and focus. Discover simple rhythm activities you can try at home.
Obstacle Courses: Building Focus, Balance, and Fun
Obstacle courses are more than fun. They build motor planning, balance, and focus. Learn how to set one up at home with everyday items.
Helping Your Child Stay Calm: Everyday Regulation Strategies
All children need help learning how to stay calm. Discover 5 simple everyday strategies any parent can use at home to support self-regulation.
Red Light, Green Light: One Game, So Many Skills
Red Light, Green Light isn’t just fun- it builds attention, regulation, and social skills. Learn why it matters, what to watch for, and how to adapt it for your child.
5 Simple Sensory Strategies Parents Can Use at Home
Simple movement and sensory activities can help children feel calm and focused. Here are 5 easy strategies parents can try at home- no special equipment needed.
Why Movement Matters for Early Development
Movement isn’t just exercise. It’s the foundation for how young children learn, focus, and connect. In this post, you’ll see why movement matters and simple ways to build it into everyday life.